About us

Our mission is to help youth navigate and overcome the typical challenges that come with adolescence, and to help them successfully transition to post secondary education, or the work force. Our goal is to ensure that our programs are affordable and barrier free, especially for at-risk, or socially marginalized youth. We seek to promote an inclusive and friendly place of belonging for ALL who enter our doors.

A few things we’re great at


We provide the highest quality of service to individuals in need of counselling. We specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression. 


Group programs focused on important life skills, that are built for the benefit of today’s youth and their unique struggles. 


We focus on building unity within our community and building each other up. Our work isn’t limited to our building.